Stress Break: A Guided Imagery Meditation to a Beautiful Place |Counseling, Psychiatric, Housing, Senior and Youth Services for Morris, Sussex and Passaic Counties New Jersey

NewBridge Services, a 501c(3) nonprofit, is a premier provider of counseling services, housing and educational programs in northern New Jersey serving 8,500 adults and seniors last year alone. NewBridge treats mental illnesses and addictions; teaches skills for coping with stress, grief and challenging relationships; builds and manages affordable housing; offers school-based programs that teach children and adolescents resiliency skills for healthy emotional development; helps young adults succeed in their education and prepare for careers; and supports seniors so they can remain independent. Throughout its more than 50-year history, NewBridge has remained true to its mission of bringing balance to people’s lives by tracking shifts in communities’ needs and providing innovative, effective programs to meet them.

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Stress Break: A Guided Imagery Meditation to a Beautiful Place

Enjoy this 5-minute stress break. NewBridge Services Director of Community Response and Education Beth Jacobson created this guided imagery meditation that helps you travel in your mind to a beautiful place.

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	1259 Rt. 46 East, Building 2, Suite 100A, Parsippany, NJ 07054
	(973) 316-9333 (Local) (888) 746-9333 (Toll Free)
	services@newbridge.org