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Meditation Practices to Calm Anxiety Over COVID-19

News and Information

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News and Information

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Mental Health & Wellness Articles

In-depth articles about mental health and other wellness-related topics, with advice from NewBridge experts.

Meditation Practices to Calm Anxiety Over COVID-19

Wednesday, July 01, 2020

Stay Healthy During the Pandemic: NewBridge Offers Tips

Tuesday, June 30, 2020

NewBridge SAIL Client Norman Sindlinger’s Pandemic Reflections

Monday, June 29, 2020

Alternatives to Prescription Opioids

Saturday, June 27, 2020

How the Suicide Prevention Lifeline Saved One NewBridge Client

Friday, June 26, 2020

Keep Your Brain Active Playing Games That Engage the Mind

Wednesday, June 24, 2020

Q&A: Caregiving for a Loved One With Alzheimer’s Disease

Wednesday, June 17, 2020

NewBridge Jobs Plus Participants Lead Peaceful BLM Rallies

Tuesday, June 16, 2020

Lifelong Learning May Lower Risks for Cognitive Decline

Wednesday, June 10, 2020

Racial Injustice Addressed by NewBridge Services CEO

Friday, June 05, 2020

Stress Break: A Guided Imagery Meditation to a Beautiful Place

Tuesday, June 02, 2020

Alzheimer’s & Brain Awareness Month: Understanding the Brain Disease

Monday, June 01, 2020

Guided Imagery Promoting Calmness: Travel to a Peaceful Place

Tuesday, May 26, 2020

Managing Anxiety and Practicing Compassion During COVID-19

Friday, May 22, 2020

COVID-19 Update/Mental Health Month Message from NewBridge CEO

Wednesday, May 20, 2020

Learn the Warning Signs of Mental Illness in Children, Teens

Monday, May 11, 2020

Enjoy 15-Minute Child Break from the Partnership for a Drug-Free NJ

Friday, May 08, 2020

During Mental Health Month, Meet Our Amazing Client Nancy Finch

Friday, May 08, 2020

Mental Health Month, More Important Than Ever During COVID-19 Pandemic

Friday, May 01, 2020

Mental Health Care Workers on the Front Lines of COVID-19

Saturday, April 18, 2020

Advice for Middle Schoolers Feeling Anxious About the COVID-19 Crisis

Thursday, April 16, 2020

Online Addiction Support Resources During COVID-19 Crisis

Tuesday, April 14, 2020

Daily Self-Care Questions During COVID-19 Crisis

Saturday, April 11, 2020

Guided Imagery Meditations Can Calm Anxiety Over COVID-19

Friday, April 10, 2020

Mindfulness Meditation Can Calm Anxiety Over COVID-19

Wednesday, April 08, 2020

Simply Focusing on Your Breath Can Calm Anxiety Over COVID-19

Monday, April 06, 2020

Active Body Scan to Calm Anxiety Over COVID-19

Saturday, April 04, 2020

Meditative Walking to Calm Anxiety Over COVID-19

Friday, April 03, 2020

Coping with Anxiety or Depression During COVID-19 Outbreak

Tuesday, March 31, 2020

COVID-19 Testing: NJ Recommends Next Steps for Residents

Monday, March 30, 2020

Self-Care and Behavioral Health Professionals During COVID-19

Sunday, March 29, 2020

NewBridge Services’ Michelle Borden Promoted to CEO

Friday, March 27, 2020

COVID-19 Heightens Risk for Domestic Violence/Child Abuse

Thursday, March 26, 2020

Coping With COVID-19: Stress Management Strategies for Seniors

Wednesday, March 25, 2020

Coping with Stress of COVID-19 Pandemic: Tips to Help Yourself/Others

Monday, March 23, 2020

Keeping Our Communities’ Most Vulnerable Safe During COVID-19 Pandemic

Thursday, March 19, 2020

Tips to Help Children (By Age Group) and Families Cope with COVID-19

Monday, March 16, 2020

Coping with COVID-19

Thursday, March 12, 2020

NewBridge’s Mary Vineis Hailed for Supporting Schools and Communities

Tuesday, January 14, 2020

Have Your Holiday Shopping Raise Money for NewBridge by Using Smile.Amazon.com

Tuesday, December 10, 2019

Feeling Grateful at NewBridge Services’ Thanksgiving Celebration

Wednesday, November 27, 2019

Stress-Reducing Tips to Try During Mental Illness Awareness Week

Thursday, October 10, 2019

Stop Bullying as a Community of Upstanders

Saturday, October 05, 2019

World Alzheimer’s Day on Sept. 21 Urges Everyone to Talk About Dementia, End Stigma

Saturday, September 21, 2019

Stopping Suicide By Speaking Up

Sunday, September 08, 2019

National Recovery Month Celebrates Successes, Offers Hope

Friday, September 06, 2019

Coping with Chronic Pain: September is Pain Awareness Month

Sunday, September 01, 2019

For Whom The School Bell Tolls

Sunday, August 25, 2019

Health and Maintenance of the Superego by Andrew Geddis

Tuesday, August 20, 2019

Advice to Help Kids Cope with Two More Mass Shootings

Monday, August 05, 2019

Young Adults Celebrated for Overcoming Obstacles, Earning Diplomas

Thursday, June 20, 2019

Internet Safety Month: Teach Kids to Be Safety-Savvy

Sunday, June 09, 2019

Learn About Tame the Pain: Opioid-Free Pain Management for Older Adults

Friday, June 07, 2019

It’s June. Get Ready for Sun, Fun and Safety

Wednesday, June 05, 2019

June is Alzheimer’s and Brain Awareness Month: Information and Advice

Monday, June 03, 2019

Prom Season Safety Tips for Parents from NewBridge Services

Thursday, May 23, 2019

National Prevention Week: Turning the Tide on Suicide

Friday, May 17, 2019

NJ Mental Health Leader Honored at NewBridge Legacy of Hope Gala

Wednesday, May 15, 2019

Preventing Underage Drinking

Tuesday, May 14, 2019

Know The Risks of Prescription Opioids for Pain Management

Monday, May 13, 2019

Last Chance to Buy Tickets for NewBridge Services’ Legacy of Hope Gala

Wednesday, May 08, 2019

Get Bidding! NewBridge Services’ Legacy of Hope Gala Auction is Open!

Friday, May 03, 2019

Mental Health Awareness Month: Take Steps Toward Emotional Wellness

Wednesday, May 01, 2019

Children Make Art to Mark Child Abuse Prevention Month at NewBridge

Tuesday, April 09, 2019

Take Stock of Your Drinking During National Alcohol Awareness Month

Tuesday, April 02, 2019

Daughter of NewBridge Founder Follows in His Footsteps

Wednesday, March 27, 2019

Sign Up Now for NewBridge Social Skills Group, Children Ages 9 to 11

Tuesday, February 26, 2019

NJ Recruits NewBridge to Help Curb Opioid Epidemic Among Seniors

Wednesday, February 20, 2019

NewBridge Welcomes David Moore as Leader for Real Estate

Wednesday, January 23, 2019

Get Anger Under Control in the New Year

Friday, December 28, 2018

NewBridge Services’ Guide to Reducing Stress, Increasing Joy During the Holidays

Thursday, December 13, 2018

Gratitude Runs Deep at NewBridge Services’ Thanksgiving Celebration

Wednesday, November 21, 2018

Taking Care of the Caregivers

Wednesday, November 07, 2018

Helping Children Cope After Another Mass Shooting and Other Scary News

Monday, October 29, 2018

Four Impressive Volunteers Become NewBridge Trustees

Sunday, October 14, 2018

Curing Stigma to Help People with Mental Illness Get Treatment, Recover

Sunday, October 07, 2018

Empower Kids to End Bullying During Bullying Prevention Month

Tuesday, October 02, 2018

Montville Family Who Lost Teenage Son to Suicide Shares Story to Help Others at Free Community Forum on Sept. 26

Tuesday, September 18, 2018

National Suicide Prevention Awareness Month: Learn to Save a Life

Wednesday, August 29, 2018

Managing Back-to-School Jitters and Making Sure It’s Not More Serious

Monday, August 06, 2018

Families, Friends Cheer Young Adults Who Achieved Academic Success Through NewBridge’s Alternative Education Program

Friday, June 15, 2018

Parents and Other Caregivers Invited to Free Training June 13 to Keep Kids Safe on Mobile Devices

Tuesday, June 05, 2018

Lack of Sleep and Mental Health

Sunday, May 27, 2018

Adopt a Healthy Lifestyle During Mental Health Awareness Month

Thursday, May 03, 2018

Nearly 250 Guests Attend NewBridge Services’ Legacy of Hope Gala, Help Raise $115,000

Monday, April 23, 2018

Nurturing Communities Can Help Prevent Child Abuse and Neglect

Sunday, April 22, 2018

NewBridge Services’ Legacy of Hope Gala Auction Opens Today: Get bidding!

Friday, April 13, 2018

Voices of Inspiration at the April 19 Gala of Hope: ‘NewBridge Has Been Like Family’

Friday, March 23, 2018

Guests of NewBridge’s Legacy of Hope Gala Will Enjoy the Royal Treatment

Monday, March 12, 2018

Community Partners for Hope Hosts Free Cyberbullying Forum on April 12

Saturday, March 10, 2018

Adults Who Interact With Teens Offered Free Youth Mental Health First Aid Training

Monday, February 26, 2018

Seasonal Affective Disorder Symptoms, Causes and Treatment

Sunday, February 18, 2018

Parents’ Guide to Helping Kids Cope With the Florida Mass Shooting

Thursday, February 15, 2018

Remember NewBridge in Your Year-End Giving

Tuesday, December 26, 2017

NewBridge to Offer More Youth Mental Health First Aid Training in 2018

Thursday, December 21, 2017

Parents, Residents Concerned About Opioid Epidemic Invited to Free Training on Jan. 9

Tuesday, December 12, 2017

Relish the Season of Light

Thursday, December 07, 2017

NewBridge Clients Celebrate Thanksgiving Together

Wednesday, November 29, 2017

How to Create a FaceBook Fundraiser to Support NewBridge on #GivingTuesday, Nov. 28

Monday, November 20, 2017

NewBridge Jobs Plus Graduate Anthony Justo: NewBridge Helped Me Start a New Chapter

Wednesday, November 15, 2017
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